Ancient healing gymnastics inspired by the movements of Tiger, Deer, Bear, Monkey, Crane, which acts on the internal meridians of the human body according to traditional Chinese medicine.

Enzo Sterpi, Italian Champion 2022 trains Yang 24 and no. 2 black belt Duan, for more than fifteen years he has been studying, practicing and teaching Yang style Tai Chi Chuan following the PWKA courses of Master Head Boy Walter Lorini, using bare hand forms of fan, sword and saber. In recent years he has begun the study of Qi Gong with the shapes of the "8 brocades" and that of the "5 animals". He has taken part in national and international competitions, winning numerous prizes. He is PWKA 2020 Italian Champion for the Taiji form with fan.

Tai Chi Chuan is the perfect combination of meditation and movement, an ancient Chinese "internal" martial art, refined and much more effective than gentle gymnastics. It gently stimulates the flow of energy in the body and mind with natural and pleasant techniques. It can be practiced by anyone, with beneficial effects on posture, the nervous system and circulation. Improves breathing capacity and joint mobility.

The Yang style is the most widespread style in the world, it is characterized by large, soft and round movements, suitable for practitioners of all ages and builds.

The experience is for one person and will be held in Milan, Italy.